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Tea drinking is a habit that greatly benefits mankind.It enables people to drink the amount of water necessary for the body.Drinking it hot warms the stomach, sooths and refreshes the inner man, and acts as an aid to digestion.
Research has shown that drinking tea may help to protect against heart disease, stroke, diabetes and certain cancers, slow down aging and strengthen the immune system.It can also encourage weight loss and improve oral health.It is believed that many other health benefits of different types of tea will be discovered in the future.That will be an exciting time for tea drinkers.
A few tips are provided to get the most out of tea drinking and avoid its side effects on health:
1.Drink a cup of tea a few times a day.In green tea drinking cultures, the usual amount is three cups per day.
2.To bring out the catechins in tea, allow it to steep for three to five minutes.
3.Drink freshly brewed tea.
4.Give tea several minutes to cool off before sipping.
5.Drink tea between meals.
Choose the best answer A, B, C or D to complete each statement based on Passage B.
26.Tea drinking is a ______ habit.
A.bad
B.harmful
C.healthy
D.unhealthy
27.Drinking tea has ______ health benefits.
A.no
B.a few
C.few
D.many
28.Many health benefits of different types of tea _____ known.
A.were
B.are
C.will be
D.have been
29.It is good to drink _____ of green tea per day.
A.a cup
B.two cups
C.three cups
D.several cups
30.It is good to drink tea _____.
A.before meals
B.after meals
C.between meals
D.at meals
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