2020最新银行招聘英语考试每日一练(2020-07-18)
发布时间:2020-07-18
Poor health is not only damaging to
employees, it is detrimental to businesses. "Corporations pay a heavy cost
for stress-related illnesses, such as hypertension, gastrointestinal problems,
and substance abuse," says Rubin.
"Up to 90% of all doctor visits in the
United States are for stress-related illnesses," according to Dr. Mehet Oz
of the Dr. Oz Show.
Chronic stress has a variety of negative
side effects such as weight gain, lower immune system, increased risk of
disease, and fatigue. Employers should encourage employees to reduce stress
levels and improve their overall health.
The first step is to educate employees on
health topics. Provide reading materials or offer seminars. People can\'t make
positive changes if they don\'t know what to change.
Once employees know about health topics
such as stress, exercising, and healthy eating, start a health related
competition such as the Biggest Loser. This offers employees motivation and a
support system. If the entire office is involved, employees will be more likely
to accomplish their goals.
To help employees make positive lifestyle
changes, have a kitchen equipped with a refrigerator and microwave to prepare
healthy meals. Research shows that preparing food is healthier than eating out.
Also, encourage breaks throughout the day. Even small amounts of exercise
throughout the day are beneficial.
According to Dr. Oz, "Exercise
releases serotonin and dopamine, the feel-good hormones that become blocked
during stress. Walking stairs is a great workout. One study showed that walking
stairs 7 minutes a day reduces the risk of heart disease by two-thirds."
If possible, offer a company discount on
gym memberships. This will encourage employees to make positive choices outside
of the office and to exercise regularly.
1. Which of the following words is not
suitable to replace the underlying word above?
A. deleterious B. devastating C. harmful D.
destructive
2. What can be inferred from these
paragraphs?
A. Company discount on gym memberships will
surely improve employees\' frequency of exercise.
B. It is helpful to the company if the
employers can lay off employees with health issues.
C. Most Americans have suffered from
stress-related illnesses.
D. To make sure that the employees are
aware of the importance of physical and mental health is essential to promote
good health in a company.
3. These paragraphs are mostly likely taken
from ______.
A. Pay attention to Your Health
B. How to be a Favorable Employee
C. It\'s Important to Build a Healthy Body
D. Several Ways to Improve Employee
Satisfaction
4. To create a healthy workplace, the
employers can ______.
A. build motivation and a support system
B. encourage breaks to do exercise
C. build a kitchen so that the employers
could make healthy meals
D. all above
5. Which of the following statement is not
true?
A. Offering seminars, starting competitions
and offering discount on gym memberships will be costly, so companies should
not pay much attention to these activities.
B. In companies where good health is
promoted, employees are more likely to be loyal and productive.
C. Exercise plays an important role of
building a strong body.
D. Chronic stress in the workplace might be harmful to the company\'s interest.
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