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题目内容 (请给出正确答案)
单选题
Many doctors think it is helpful for night-shift workers _____.
A

to sleep with a bright light on

B

to plan sleep patterns carefully

C

to avoid being disturbed at work

D

to sleep for a long time after work


参考答案

参考解析
解析:
事实细节题。题中询问“许多医生认为夜班工人什么很有益处?”从文章第五句“Many doctors recommend...”可知,他们建议精心设计睡眠方式,正确答案为B。
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