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Mind wandering has long been thought of as the enemy of concentration,but that's not always true-the right kind of daydreaming can actually help you focus.Read on to discover how to take control of your wandering mind,and other simple ways to stay sharp when deadlines are looming.41.Research by Nilli Lavie at University College London has found that adding deliberate distractions-a jazzy border on a page or a bit of background noise-actually reduces distractibility.Her"load theory"proposes this works because attention is a limited resource,so ifyou fill all the attentional"slots"in your mind,it leaves no room for other distractions.42.The prospect of a treat can keep people focused,but only when it is well-timed,studies show.Offering people small rewards throughout a boring task didn't stop them from losing focus,but the promise of a larger reward that they would receive at the end of the task kept them alert.This approach probably works best with an accomplice to keep you from caving early,says Michael Esterman,at the Boston Attention and Learning Laboratory,who did the research 43.Stopping every now and again to give your mind a chance to wander can invigorate focus,says psychologist Paul Seli of Harvard University."If you say to yourself,now I'm going to think about something unrelated,maybe problem-solve something else that is on your mind,and then come back to your task,That can definitely be beneficial,"he says.44.You might think that an adrenaline boost would focus the mind,but stress actually stimulates the release of hormones,including noradrenaline（去甲肾上腺索）,which bind to receptors in the cognitive control circuits.This in turn makes it harder for them to keep tabs on mind wandering.45.A lack of sleep hammers mental performance in general,and reduces our ability to resist both internal and external distractions.And there's an added bonus-sleep is also important for memory consolidation.In fact,recent research suggests that if you have an hour spare before an exam,a nap could be a more effective use of your time than spending it revising.42选？
A.Bribe yourself
B.Daydream during breaks
C.Get some breaks
D.De-stress
E.Give your mind more to do
F.Have a big meal
G.Test yourself regularly
B.Daydream during breaks
C.Get some breaks
D.De-stress
E.Give your mind more to do
F.Have a big meal
G.Test yourself regularly
参考答案
参考解析
解析：该段落讲到，在一项无聊的任务中给予人们小奖励并不能阻止他们注意力不集中，但是承诺在任务结束时给予他们更大的奖励能让他们保持警觉，故A项为正确选项。
更多 “Mind wandering has long been thought of as the enemy of concentration,but that's not always true-the right kind of daydreaming can actually help you focus.Read on to discover how to take control of your wandering mind,and other simple ways to stay sharp when deadlines are looming.41.Research by Nilli Lavie at University College London has found that adding deliberate distractions-a jazzy border on a page or a bit of background noise-actually reduces distractibility.Her"load theory"proposes this works because attention is a limited resource,so ifyou fill all the attentional"slots"in your mind,it leaves no room for other distractions.42.The prospect of a treat can keep people focused,but only when it is well-timed,studies show.Offering people small rewards throughout a boring task didn't stop them from losing focus,but the promise of a larger reward that they would receive at the end of the task kept them alert.This approach probably works best with an accomplice to keep you from caving early,says Michael Esterman,at the Boston Attention and Learning Laboratory,who did the research 43.Stopping every now and again to give your mind a chance to wander can invigorate focus,says psychologist Paul Seli of Harvard University."If you say to yourself,now I'm going to think about something unrelated,maybe problem-solve something else that is on your mind,and then come back to your task,That can definitely be beneficial,"he says.44.You might think that an adrenaline boost would focus the mind,but stress actually stimulates the release of hormones,including noradrenaline（去甲肾上腺索）,which bind to receptors in the cognitive control circuits.This in turn makes it harder for them to keep tabs on mind wandering.45.A lack of sleep hammers mental performance in general,and reduces our ability to resist both internal and external distractions.And there's an added bonus-sleep is also important for memory consolidation.In fact,recent research suggests that if you have an hour spare before an exam,a nap could be a more effective use of your time than spending it revising.42选？A.Bribe yourself B.Daydream during breaks C.Get some breaks D.De-stress E.Give your mind more to do F.Have a big meal G.Test yourself regularly” 相关考题
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— You seem to have a lot of work to do in your office.You’ve always been working overtime.— ____________
A.You are right, but don’t you know the meaning of work?B.Sorry, I don’t think so.I get overpaid for overwork, you know.C.That’s right.All work and no play make Jack a dull boy.D.That’s right, but the work is interesting.I don’t mind some extra hours at
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Most people-or at least more Western Europeans-did not accept daydreaming as part of their lives. In fact, until recently, daydreaming was viewed as a waste of time. Or it was considered an unhealthy escape from real life and its duties. But now some people are taking a fresh look at daydreaming. And it may be that more people are suffering from a lack of daydreaming than are suffering from too much of it.It now appears that a person's self-control and self-direction may suffer if he or she does no daydreaming at all. Such a person may become poorly equipped to deal with the pressures of daily life.Dr. Joan T. Freyberg has concluded that daydreaming contributes to intellectual growth. It also improves concentration and the ability to get long with others, she says. Another researcher reported that daydreaming seemed to produce improved self-control and creative ability.But that's only part of the story. The most remarkable thing about daydreaming may be its usefulness in shaping our future lives, as we want them to be.Industrialist Henry J. Kaiser believed that much of his success was due to the positive use of daydreaming. He maintained that you can imagine your future. Florence Nightingale dreamed of becoming a nurse. The young Thomas Edison pictured himself as an inventor. For these notable achievers, it appears that their daydreams came true.Dr. Harry Emerson Fosdick believed that the way we pictured ourselves is often the way we turn out. He offered this advice: Hold a picture of yourself in your mind’s eye, and you will be drawn towards it. Picture yourself as defeated, and that alone will make victory impossible. Picture yourself vividly as winning, and that will contribute immeasurably to success. Do not picture yourself as anything, and you will drift(1)According to the passage, people who do not daydream will __________.A、suffer from a lack of daydreamingB、not waste timeC、improve concentrationD、escape from the real life(2)What does the first sentence in the fourth paragraph mean?A、But that's only part of the research.B、But there are still some other stories.C、But the story does not finish yet.D、But there are still some other positive uses of daydreaming.(3)The example of Thomas Edison is used to show __________.A、he is a successful dreamerB、he is a successful inventorC、daydreaming can shape our futureD、daydreaming can improve creative ability(4)According to Harry Emerson, if we do not imagine at all, we may __________.A、be defeatedB、wander and be aimlessC、achieve successD、overcome most of the problems(5)Which of the following can best serve as the title of the passage?A、Daydreaming, too much or too little?B、Come on, Imaging Your Future!C、New Discoveries on Daydreaming.D、Citizens Embracing Daydreaming
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根据以下材料回答第 1～5 题：A．I will take it．B．How much is it?C．What can I do for you?D．Which one do you like?E．Let me help you．F．How many ones do you want?G．Here you are．H．Thank you SO much!(S=Shopkeeper。P＝Peter)第 55 题S： 1P：1 wan to buy a notebook．S：The notebooks are over there． 2P：The blue one looks nice． 3S：Two yuan．P：That’s all right． 4S： 5P：Thank you．
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回答下列各题：(S=Shopkeeper，P=Peter)S： ___56___P：I want to buy a notebook．S：The notebooks are overtllere．___57___P：The blue onelooks nice． ___58___S：Two yuan．P：That’s all right．___59___S： ___60___P：Thank you．56.__________A．I will take it． B．How much is it?C．What can I do for you?D．Which one do you like?E．Let me help you． F．How many ones do you want?G．Here you are． H：Thank you so much!57.__________A．I will take it． B．How much is it?C．What can I do for you?D．Which one do you like?E．Let me help you． F．How many ones do you want?G．Here you are． H：Thank you so much!58.__________A．I will take it． B．How much is it?C．What can I do for you?D．Which one do you like?E．Let me help you． F．How many ones do you want?G．Here you are． H：Thank you so much!59.__________A．I will take it． B．How much is it?C．What can I do for you?D．Which one do you like?E．Let me help you． F．How many ones do you want?G．Here you are． H：Thank you so much!60.__________A．I will take it． B．How much is it?C．What can I do for you?D．Which one do you like?E．Let me help you． F．How many ones do you want?G．Here you are． H：Thank you so much!请帮忙给出每个问题的正确答案和分析，谢谢！
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Waiter: Hello, sir. ?Customer: Could you give us a second, please?Waiter: Sure.A． Are you ready to orderB． How can I help youC． Ready to take my orderD． Can I do you a favor
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Lisa: Hi, Bill! Glad to see you again after such a long holiday. How's your holiday?Bill: ______.A. I think so.B. With pleasure.C. Please take it easy.D. Yes, but why?E. Sure you can.F. It's very kind of you!G. Never mind.H. Not too bad.
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Simon: I hope you'll pardon me for saying the wrong words. I just couldn't help.Gary: ______. It doesn't really matter.A. I think so.B. With pleasure.C. Please take it easy.D. Yes, but why?E. Sure you can.F. It's very kind of you!G. Never mind.H. Not too bad.
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-- Can I help you with the bag?-- _____A. No, thank you. I can take it myself.B. Thank you.C. Sorry, you can't.D. No, I am all right.
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HOW TO HELP VICTIMS OF DOMESTIC VIOLENCE Domestic violence is a very painful experience for those who have to go through it. The victims often have very low self-esteem. They tend to blame themselves for the abuse and make excuses for the abuser. Great patience and understanding are needed in order to help these victims. Then how do we deal with domestic violence Firstly, (1). If someone you know has unexplained injuries or seems fearful of other people in the household, she may be a victim of domestic violence. Secondly, (2). Talk to the victim and express understanding that she is in a difficult situation. Do not simply ask her to leave her abuser. It will not help the situation. It will make her feel more alone and bad. Thirdly, (3). Listen to everything the victim has to say, and do not try to give any judgment. Let the victim know that you are available to help. Fourthly,(4). Encourage the victim to take part in events and activities outside of the abusive relationship. Besides, provide them with information for anti-abuse programs. Last but not least, (5). You can always call the local Domestic Violence Help Center for help and advice.A. communicate with the victim in a right wayB. recognize the signs of domestic violenceC. ask the victim to take part in some activitiesD. turn to the Domestic Violence Help CenterE. listen to the victim carefully
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－Hello, David! I haven’t heard from you for a long time. How have you been recently －()
A、Not bad, thank you.B、That’s ok.C、Long time no see.
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To be a good teacher, you need some of the gifts of a good actor; you must be able to hold the attention and interest of your students; you must be a clear speaker, with a good, strong, pleasing voice which is fully under you control; and you must be able to act what you are teaching, in order to make its meaning clear. Watch a good teacher, and you will see that he does not move motionless before his class; he stands the whole time he is teaching; he walks about, using his arms, hands and fingers to help him in his explanation, and his face to express his feeling. Listen to him, and you will hear the loudness, the quality and musical note of his voice always changing according to what he is talking about. The fact that a good teacher has some of the gifts of a good actor doesn't mean he will indeed be able to act well on the stage, for there are very important differences between the teacher's word and the actor's. The actor has to speak words which has been learnt by heart, he has1、A good teacher ______.A、knows how to hold the interest of his studentsB、must have a good voiceC、knows how to act on the stageD、stands or sits motionless while teaching2、In what way is a teacher''s work different from an actor''s? ( )A、The teacher must learn everything by heart.B、He knows how to control his voice better than an actor.C、he has to deal with unexpected situations.D、 He has to use more facial expressions.3、The main difference between students in class and theatre audience is that ( ).A、students can move around in the classroomB、students must keep silent while theatre audienceC、no memory work is needed for the studentsD、the students must take part in their teachers' plays
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Hello, David! I haven't heard from you for a long time. How have you been recently?()A. That's okB. Long time no seeC. Not bad, thank you
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—I can't see the words on the blackboard. —Perhaps you need _( )A. How long ago did you get it thisB. How long have you been like thisC. How soon have you got itD. How soon have you liked this
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– Excuse me, how long can the taxi get here? -- _____________A、Twenty meter long.B、Thank you.C、In ten minutes.D、It’s all right.
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The defense works_________long ago to keep the enemy away.
A．were built
B．has been built
C．had been built
D．was built
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The Savvy Shoppers
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We all know how important dressing professionally can be.
You want to project a certain image with your clothes, and that can vary widely based on what kind of an event or meeting you need to attend. Approachable, tough, stylish… The options are endless, and it can be
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The Savvy Shopping experience
It begins with a private consultation in your home. Your shopper will look at your current wardrobe, talk to you about the work you do, and take your precise measurements. Once they begin shopping, Savvy Shoppers sends digital photos and price lists for items. You select what you want, and the items are delivered to your door with a free $20 tailoring coupon attached.
Who is this advertisement likely targeting?A. Busy business men
B. Stay-at-home parents
C. Working professional women
D. Chief Executive Officers
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Some young soldiers who had recently joined the army were being trained in modern ways of fighting,and one of the things they were shown was how an unarmed man could trick an armed enemy and take his weapon away from him．First one of their two instructors took a knife away from the other,using only his bare hands;and then he took a rifle away from him in the same way．After the lesson,and before they went on to train the young soldiers to do these things themselves,the two instructors asked them a number of questions to see how well they had understood what they had been shown．One of the questions was this:“Well,you now know what an unarmed man can do against a man with a rifle．Imagine that you are guarding a bridge at night,and that you have a rifle．Suddenly you see an unarmed enemy soldier coming towards you．What will you do?”
The young soldier who had to answer this question thought carefully for a few seconds before he answered,and then said,“Well,after what I have just seen,I think that the first thing I would do would be to get rid of my rifle as quickly as I could,so that the unarmed enemy couldn't take it from me and kill me with it!”
The instructors were teaching the soldiers__.A.how to use weapons
B.how to manage without weapons
C.how to beat the enemy barehanded
D.how to fight with enemy
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It's almost impossible to go through life without experiencing some kind of failure.People who do so probably live so cautiously that they go nowhere.Put simply,they’re not real living at all.But,the wonderful thing about failure is that it's entirely up to us to decide how to look at it.We can choose to see failure as"the end of the world,"or as proof of just how inadequate we are.Or,we can look at failure as the incredible learning experience that it often is.Every time we fail at something,we can choose to look for the lesson we're meant to learn.These lessons are very important;they're how we grow,and how we keep from making that same mistake again.Failures stop us only if we let them.Failure can also teach us things about ourselves that we would never have learned otherwise.For instance,failure can help you discover how strong a person you are.Failing at something can help you discover your truest friends,or help you find unexpected motivation to succeed.
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You should take into consideration the fact that we have been very busy recently.A:thought B:account C:mind D:brain
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If a person is bitten by some kind of animal，you________.A.should be panic
B.should take him（her）to a big hospital right away
C.should help to clean the wound and ask the patient to have a good rest at home
D.should help to clean the wound and then take him（her）to a nearby hospital quickly as possible.
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There are several ways you can find out about the countries
and places you wish to visit. You can talk to friends who have travelled to the
places. Or you can go and see a colour film. Or you can read travel
books. It would seem that there are three kinds of
travel books. The first are those that give a personal, subjective (主观的) account
of travels which the author has actually made himself, if they are informative
and have a good index (索引), then they can be useful to you when you are planning
your travels. The second kind are those books whose purpose is to give a purely
objective (客观的)description of things to be done and seen. If a well-read,
cultured person has written such a book, then it is even more useful. It can be
sorted as a selected guide book. The third kind are those books which are called
"a guide" to some place or other. If they are good, they will, in addition to
their factual information, give an analysis or an explanation. Like the first
kind they can be inspiring and interesting. But their basic purpose is to help
the reader who wishes to plan in the most practical way.
Whatever kind of travel book you choose you must make sure that it does not
describe everything as "wonderful", "excellent" or "magical". You must also note
its date of publication because travel is a very practical affair and many
things change quickly in the twenty-first century. Finally, you should make sure
that the contents are well presented and easy to find.This passage is about （）.
A、how to travelB、how to buy travel booksC、how to read a travel bookD、travel books
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A:Hello, David! I haven't heard from you for a long time. How have you been recently? B:（）A、That's okB、Long time no seeC、Not bad, thank you
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There are several ways you can find out about the countries
and places you wish to visit. You can talk to friends who have travelled to the
places. Or you can go and see a colour film. Or you can read travel
books. It would seem that there are three kinds of
travel books. The first are those that give a personal, subjective (主观的) account
of travels which the author has actually made himself, if they are informative
and have a good index (索引), then they can be useful to you when you are planning
your travels. The second kind are those books whose purpose is to give a purely
objective (客观的)description of things to be done and seen. If a well-read,
cultured person has written such a book, then it is even more useful. It can be
sorted as a selected guide book. The third kind are those books which are called
"a guide" to some place or other. If they are good, they will, in addition to
their factual information, give an analysis or an explanation. Like the first
kind they can be inspiring and interesting. But their basic purpose is to help
the reader who wishes to plan in the most practical way.
Whatever kind of travel book you choose you must make sure that it does not
describe everything as "wonderful", "excellent" or "magical". You must also note
its date of publication because travel is a very practical affair and many
things change quickly in the twenty-first century. Finally, you should make sure
that the contents are well presented and easy to find.The date of the publication must be noticed because （）.
A、the world is changing and so are the places you are going to visitB、the price of the book is always changingC、the author of the book may be differentD、the contents of the book are always the same
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单选题--Would you mind answering some questions on education?--_______.A
Yes, it's worth the time.B
Yes, with great pleasure.C
No, as long as it doesn't take long.D
No, I'm afraid I can't make it.
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单选题He’s always been kind to me—I can’t just turn my ______ on him now that he needs my help.A
headB
earC
backD
hand
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单选题A: Could you break a 20-dollar bill for me? B: ______A
OK. How much is it?B
How can I help you, Miss?C
Sure. How do you want it?D
I thought you were well-off.
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