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填空题
According to the passage, what happens to those who exercise regularly?They can eat more, and still lose a large amount of ____.
参考答案
参考解析
解析:
细节辨认题。录音最后提到“Therefore, those who exercise regularly can eat more and still lose a large amount of body fat”,即经常锻炼的人吃的多,但是失去的脂肪也多,答案为body fat。
【录音原文】
In the U.S.A, 30% of the adult population has the weight problem. To many people, the cause is obvious—they eat too much. But scientific evidence doesn’t support this idea. Going back to the America of 1910, we find that people were thinner than today, yet they ate more food. In those days, people worked harder physically, walked more, used machines much less and didn’t watch television.
Several modern studies have shown that fatter people don’t eat more than thinner people. In fact, some investigations report that fat people eat less than thinner people. Recently, a study of a research group found the following interesting fact: thinner people are more active than fatter people; therefore, those who exercise regularly can eat more and still lose a large amount of body fat.
Q11: About how many adult American have the weight problem?
Q12: In many people’s opinion, what is the cause of getting fat?
Q13: Why were the Americans in 1910 thinner than today?
Q14: What was the result of a recent study?
Q15: According to the passage, what happens to those who exercise regularly?
细节辨认题。录音最后提到“Therefore, those who exercise regularly can eat more and still lose a large amount of body fat”,即经常锻炼的人吃的多,但是失去的脂肪也多,答案为body fat。
【录音原文】
In the U.S.A, 30% of the adult population has the weight problem. To many people, the cause is obvious—they eat too much. But scientific evidence doesn’t support this idea. Going back to the America of 1910, we find that people were thinner than today, yet they ate more food. In those days, people worked harder physically, walked more, used machines much less and didn’t watch television.
Several modern studies have shown that fatter people don’t eat more than thinner people. In fact, some investigations report that fat people eat less than thinner people. Recently, a study of a research group found the following interesting fact: thinner people are more active than fatter people; therefore, those who exercise regularly can eat more and still lose a large amount of body fat.
Q11: About how many adult American have the weight problem?
Q12: In many people’s opinion, what is the cause of getting fat?
Q13: Why were the Americans in 1910 thinner than today?
Q14: What was the result of a recent study?
Q15: According to the passage, what happens to those who exercise regularly?
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共用题干
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共用题干
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考题
材料题
C
Will it matter if you don’t take your breakfast Recently a test was given in the United States.Those tested included people of different ages,from 12 to 83.During the experiment,these people were given all kinds of breakfasts and sometimes they got no breakfast at all.Special tests were set up to see how well their bodies worked when they had eaten a certain kind of breakfast.The results sow that if a person eats a proper breakfast,he or she will work with better effect(影响)than if he or she has no breakfast.This fact appears to be especially true if a person works with his brains.If a student eats fruit,eggs,bread and milk before going to school,he will learn more quickly and listen with more attention in class.Contrary to(与……相反)what many people believe,if you don’t eat breakfast,you will not lose weight.This is because people become so hungry at noon that they eat too much for lunch,and end up gaining weight instead of losing.You will probably lose more weight if you reduce(减少)your other meals.
What is the best title of the passage A.How to Lose Weight
B.How to Save Breakfast
C.A scientific Experiment
D.Is Breakfast Necessary
考题
Questions 26 to 30 are based on the following passage.
Exercise is one of the few factors with a positive role in long-term maintenance of body weight. Unfortunately, that message has not gotten through to the average American, who would rather try switching to “light” beer and low-calorie bread than increase physical exertion. The Centers for Disease Control, for example, found that fewer than one-fourth of overweight adults who were trying to shed pounds said they were combining exercise with their diet.
In rejecting exercise, some people may be discouraged too much by caloric-expenditure charts: for example, one would have to briskly walk three miles just to work off the 275 calories in one delicious Danish pastry (小甜饼). Even exercise professionals concede half a point here. “Exercise by itself is a very tough way to lose weight,” says York Onnen, program director of the President’s Council on Physical Fitness and Sports.
Still, exercise’s supporting role in weight reduction is vital. A study at the Boston University Medical Center of overweight police officers and other public employees confirmed that those who dieted without exercise regained almost all their old weight, while those who worked exercise into their daily routine maintained their new weight.
If you have been sedentary (极少活动的) and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily. In a year’s time, assuming no increase in food intake, you could lose ten pounds. By increasing the distance of your walks gradually and making other dietary adjustments, you may lose even more weight.
Some people dislike exercise because ()A、they think it is physically exhaustingB、they find it hard to exercise while on a dietC、they don’t think it possible to walk 3 miles every dayD、they find consulting caloric-expenditure charts troublesome
考题
Questions 26 to 30 are based on the following passage.
Exercise is one of the few factors with a positive role in long-term maintenance of body weight. Unfortunately, that message has not gotten through to the average American, who would rather try switching to “light” beer and low-calorie bread than increase physical exertion. The Centers for Disease Control, for example, found that fewer than one-fourth of overweight adults who were trying to shed pounds said they were combining exercise with their diet.
In rejecting exercise, some people may be discouraged too much by caloric-expenditure charts: for example, one would have to briskly walk three miles just to work off the 275 calories in one delicious Danish pastry (小甜饼). Even exercise professionals concede half a point here. “Exercise by itself is a very tough way to lose weight,” says York Onnen, program director of the President’s Council on Physical Fitness and Sports.
Still, exercise’s supporting role in weight reduction is vital. A study at the Boston University Medical Center of overweight police officers and other public employees confirmed that those who dieted without exercise regained almost all their old weight, while those who worked exercise into their daily routine maintained their new weight.
If you have been sedentary (极少活动的) and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily. In a year’s time, assuming no increase in food intake, you could lose ten pounds. By increasing the distance of your walks gradually and making other dietary adjustments, you may lose even more weight.
“Even exercise professionals concede half a point here” (Line 3, Para. 2) means “They ()”.A、agree that the calories in a small piece of pastry can be difficult to work off by exerciseB、partially believe diet plays a supporting role in weight reductionC、are not fully convinced that dieting can help maintain one’s new weightD、are not sufficiently informed of the positive role of exercise in losing weight
考题
Questions 26 to 30 are based on the following passage.
Exercise is one of the few factors with a positive role in long-term maintenance of body weight. Unfortunately, that message has not gotten through to the average American, who would rather try switching to “light” beer and low-calorie bread than increase physical exertion. The Centers for Disease Control, for example, found that fewer than one-fourth of overweight adults who were trying to shed pounds said they were combining exercise with their diet.
In rejecting exercise, some people may be discouraged too much by caloric-expenditure charts: for example, one would have to briskly walk three miles just to work off the 275 calories in one delicious Danish pastry (小甜饼). Even exercise professionals concede half a point here. “Exercise by itself is a very tough way to lose weight,” says York Onnen, program director of the President’s Council on Physical Fitness and Sports.
Still, exercise’s supporting role in weight reduction is vital. A study at the Boston University Medical Center of overweight police officers and other public employees confirmed that those who dieted without exercise regained almost all their old weight, while those who worked exercise into their daily routine maintained their new weight.
If you have been sedentary (极少活动的) and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily. In a year’s time, assuming no increase in food intake, you could lose ten pounds. By increasing the distance of your walks gradually and making other dietary adjustments, you may lose even more weight.
What was confirmed by the Boston University Medical Center’s study? ()A、Controlling one’s calorie intake is more important than doing exercise.B、Even occasional exercise can help reduce weight.C、Weight reduction is impossible without exercise.D、One could lose ten pounds in a year’s time if there’s no increase in food intake.
考题
Questions 26 to 30 are based on the following passage.
Exercise is one of the few factors with a positive role in long-term maintenance of body weight. Unfortunately, that message has not gotten through to the average American, who would rather try switching to “light” beer and low-calorie bread than increase physical exertion. The Centers for Disease Control, for example, found that fewer than one-fourth of overweight adults who were trying to shed pounds said they were combining exercise with their diet.
In rejecting exercise, some people may be discouraged too much by caloric-expenditure charts: for example, one would have to briskly walk three miles just to work off the 275 calories in one delicious Danish pastry (小甜饼). Even exercise professionals concede half a point here. “Exercise by itself is a very tough way to lose weight,” says York Onnen, program director of the President’s Council on Physical Fitness and Sports.
Still, exercise’s supporting role in weight reduction is vital. A study at the Boston University Medical Center of overweight police officers and other public employees confirmed that those who dieted without exercise regained almost all their old weight, while those who worked exercise into their daily routine maintained their new weight.
If you have been sedentary (极少活动的) and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily. In a year’s time, assuming no increase in food intake, you could lose ten pounds. By increasing the distance of your walks gradually and making other dietary adjustments, you may lose even more weight.
What is the author’s purpose in writing this article? ()A、To justify the study of the Boston University Medical Center.B、To stress the importance of maintaining proper weight.C、To support the statement made by York Onnen.D、To show the most effective way to lose weight.
考题
Questions 26 to 30 are based on the following passage.
Exercise is one of the few factors with a positive role in long-term maintenance of body weight. Unfortunately, that message has not gotten through to the average American, who would rather try switching to “light” beer and low-calorie bread than increase physical exertion. The Centers for Disease Control, for example, found that fewer than one-fourth of overweight adults who were trying to shed pounds said they were combining exercise with their diet.
In rejecting exercise, some people may be discouraged too much by caloric-expenditure charts: for example, one would have to briskly walk three miles just to work off the 275 calories in one delicious Danish pastry (小甜饼). Even exercise professionals concede half a point here. “Exercise by itself is a very tough way to lose weight,” says York Onnen, program director of the President’s Council on Physical Fitness and Sports.
Still, exercise’s supporting role in weight reduction is vital. A study at the Boston University Medical Center of overweight police officers and other public employees confirmed that those who dieted without exercise regained almost all their old weight, while those who worked exercise into their daily routine maintained their new weight.
If you have been sedentary (极少活动的) and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily. In a year’s time, assuming no increase in food intake, you could lose ten pounds. By increasing the distance of your walks gradually and making other dietary adjustments, you may lose even more weight.
What is said about the average American in the passage? ()A、They tend to exaggerate the healthful effect of “light” beer.B、They usually ignore the effect of exercise on losing weight.C、They prefer “light” beer and low-calorie bread to other drinks and food.D、They know the factors that play a positive role in keeping down body weight.
考题
单选题Questions 26 to 30 are based on the following passage.
Exercise is one of the few factors with a positive role in long-term maintenance of body weight. Unfortunately, that message has not gotten through to the average American, who would rather try switching to “light” beer and low-calorie bread than increase physical exertion. The Centers for Disease Control, for example, found that fewer than one-fourth of overweight adults who were trying to shed pounds said they were combining exercise with their diet.
In rejecting exercise, some people may be discouraged too much by caloric-expenditure charts: for example, one would have to briskly walk three miles just to work off the 275 calories in one delicious Danish pastry (小甜饼). Even exercise professionals concede half a point here. “Exercise by itself is a very tough way to lose weight,” says York Onnen, program director of the President’s Council on Physical Fitness and Sports.
Still, exercise’s supporting role in weight reduction is vital. A study at the Boston University Medical Center of overweight police officers and other public employees confirmed that those who dieted without exercise regained almost all their old weight, while those who worked exercise into their daily routine maintained their new weight.
If you have been sedentary (极少活动的) and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily. In a year’s time, assuming no increase in food intake, you could lose ten pounds. By increasing the distance of your walks gradually and making other dietary adjustments, you may lose even more weight.
Some people dislike exercise because ()A
they think it is physically exhaustingB
they find it hard to exercise while on a dietC
they don’t think it possible to walk 3 miles every dayD
they find consulting caloric-expenditure charts troublesome
考题
单选题According to the passage, we know ______.A
graffiti can make the buildings look coolB
the person who collects rubbish cart get a giftC
we can plant trees to improve the environment
考题
单选题Questions 26 to 30 are based on the following passage.
Exercise is one of the few factors with a positive role in long-term maintenance of body weight. Unfortunately, that message has not gotten through to the average American, who would rather try switching to “light” beer and low-calorie bread than increase physical exertion. The Centers for Disease Control, for example, found that fewer than one-fourth of overweight adults who were trying to shed pounds said they were combining exercise with their diet.
In rejecting exercise, some people may be discouraged too much by caloric-expenditure charts: for example, one would have to briskly walk three miles just to work off the 275 calories in one delicious Danish pastry (小甜饼). Even exercise professionals concede half a point here. “Exercise by itself is a very tough way to lose weight,” says York Onnen, program director of the President’s Council on Physical Fitness and Sports.
Still, exercise’s supporting role in weight reduction is vital. A study at the Boston University Medical Center of overweight police officers and other public employees confirmed that those who dieted without exercise regained almost all their old weight, while those who worked exercise into their daily routine maintained their new weight.
If you have been sedentary (极少活动的) and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily. In a year’s time, assuming no increase in food intake, you could lose ten pounds. By increasing the distance of your walks gradually and making other dietary adjustments, you may lose even more weight.
What is said about the average American in the passage? ()A
They tend to exaggerate the healthful effect of “light” beer.B
They usually ignore the effect of exercise on losing weight.C
They prefer “light” beer and low-calorie bread to other drinks and food.D
They know the factors that play a positive role in keeping down body weight.
考题
单选题It can be concluded from the passage that ______.A
large families may be considered as a heavy burden by the rural poorB
the actions of national and international power brokers have an important effect upon the decision made by the rural poorC
the actions of those with the highest fertility, the rural poor, ultimately determine the rate of population growthD
having large families had more advantages than disadvantages in those poor areas
考题
单选题Passage1Children who spend more than two hours a day at a computer or watching television are more likely than others to have mental problems,scientists say.Researchers found that 11-year-olds who spent several hours in front of a screen each day did worse on mental health tests,no matter how much physical exercise they got. The University of Bristol study,published in Pediatrics,involved more than 1,000 children aged about 10.They also had the kids fill out questionnaires designed to gauge the kids' emotional well-being and behavior.The questionnaires contained 20 questions covering five sections-emotional difficulties,conduct problems,hyperactivity or inattention,friendships and peer groups and problems relating to friends and peer groups.The study found no direct evidence that sitting in front of a screen actually causes mental health problems. Instead,it suggests that children with difficulties,such as extreme shyness,are more likely to choose TV or computer games than sociable activities. In the study,children were asked whether they agreed,disagreed or somewhat agree with a list of statements,including,"I generally play alone or keep to myself" and,"I am often unhappy or tearful".They were also asked how much exercise they took and how long they spent at a TV or computer screen.According to the study,children who spent more than two hours a day at a screen had a 60% higher risk of mental problems than children who spent fewer viewing hours. The risk was only slightly higher in children who did little or no exercise."Physical activity is good for health in many ways,but it can't make up for long hours of screen viewing. Parents should consider limiting their children's screen viewing to no more than 2 hours a day,”said the study organizer,Angie Page.Previous studies have raised concerns that watching too much television can affect children's behavior in later life. A Canadian study found that those who watched most TV as young children performed worse at school, ate more junk food and had more trouble concentrating.How can children improve mental health according to the passage?A
By limiting TV and computer use to less than two hours a day.B
By getting more physical exercise.C
By playing more educational computer games.D
By going to bed earlier each night.
考题
单选题According to the passage people who have experienced ups and downs may become _____.A
nervous when faced with difficultiesB
physically and mentally strainedC
more capable of Coping with adversityD
indifferent, toward what happens to them
考题
判断题Brokers are those people, according to the passage, who buy or sell business shares for others.A
对B
错
考题
问答题Tomorrow is Tuesday, I’ll spend five minutes warming up on the Versa-Climber. Then I’ll do 30 minutes on a stair mill. On Wednesday a personal trainer will work me like a farm animal for an hour. Thursday is “body wedge” class, which involves another exercise contraption (device). Friday will bring a 5.5-mile run, the extra half-mile my exhausting compensation of any gastrono mical (the art or science of good eating) indulgences during the week. I have exercised like this—obsessively, a bit persistently—for years, but recently I began to wonder: Why am I doing this? Except for a two-year period at the end of an unhappy relationship—a period when I self-medicated with lots of Italian desserts—I have never been overweight. One of the most widely accepted, commonly repeated assumptions in our culture is that if you exercise, you will lose weight. But I exercise all the time, and since I ended that relationship and cut most of those desserts, my weight has returned to the same 163 lb. it has been most of my adult life. I still have gut fat that hangs over my belt when I sit. Why isn’t all the exercise wiping it out? (1)________________. Of course, some people join and never go. Still, as one major study— the Minnesota Heart Survey-found, more of us at least say we exercise regularly. The survey ran from 1980, when only 47%of respondents said they engaged in regular exercise, to 2000, when the figure had grown to 57%. (2) ________________. Yes, it’s entirely possible that those of us who regularly go to the gym would weigh even more if we exercised less. But like many other people, I get hungry after I exercise, so I often eat more on the days I work out than on the days I don’t. Could exercise actually be keeping me from losing weight? (3) ________________. Today doctors encourage even their oldest patients to exercise, which is sound advice for many reasons: People who regularly exercise are at significantly lower risk for all manner of diseases—those of the heart in particular. They less often develop cancer, diabetes and many other ill-nesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly overstated. (4) ________________. Many recent studies have found that exercise isn’t as important in holding people lose weight as you hear so regularly in gym advertisements or on shows like The Biggest Loser—or, for that matter, from magazines like this one. (5) ________________. That causes us to eat more, which in turn can cancel out the weight-loss benefits we just accrued. Exercise, in other words, isn’t necessarily helping us lose weight. It may even be making it harder. (本文选自Time 2009年刊) [A] And yet obesity figures have risen dramatically in the same period: a third of Americans are obese, and another third count as overweight by the Federal Government’s definition. [B] The conventional wisdom that exercise is essential for shedding pounds is actually fairly new. As recently as the 1960s, doctors routinely advised against rigorous exercise, particularly for older adults who could injure themselves. [C] It’s a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships. [D] The findings were surprising. On average, the women in all the groups, even the control group, lost weight, but the women who exercised—sweating it out with a trainer several days a week for six months—did not lose significantly more weight than the control subjects did. [E] The basic problem is that while it’s true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can stimulate hunger. [F] “In general, for weight loss, exercise is pretty useless,” says Eric Ravussin, chair in diabetes and metabolism (any basic process of organic functioning or operating) at Louisiana State University and a prominent exercise researcher. [G] Yes, although the muscle-fat relationship is often misunderstood. According to calculations published in the journalObesity Researchby a Columbia University team in 2001, a pound of muscle bums approximately six calories a day in a resting body, compared with the two calories that a pound of fat burns.
考题
单选题What can be inferred from the passage?A
Lacking love can lead young people to grow up more quickly.B
The older a woman is, the less likely she seems to lose herself in romance.C
Early love makes young people keep close to their friends and parents.D
Parents should help their children to be aware of the signs of depression.
考题
单选题According to Mr. Blauer, by using the new technology, _____.A
91% of the women successfully give birth to girlsB
76% of the women get pregnant with boysC
it is more successful for those who want to have girlsD
it is more successful for those who want to have boys
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