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单选题
The tide().It’s 2 hours before low water,and()your present position you will be aground at low water.
A
falls/in
B
has been falling/on
C
has fallen/at
D
is falling/in
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The height of tide is the ______.A.depth of water at a specific time due to tidal effectB.difference between the depth of the water and the area's tidal datumC.difference between the depth of the water and the high water tidal levelD.difference between the depth of the water at high tide and the depth of the water at low tide
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Some doctors think that you should drink a glass of water each morning. You should drink water before doing anything else.The temperature of the water should be similar to body temperature:not hot,not cold.Why should you drink this water?______(46).It helps clean out your kidneys.It prepares your stomach for digestion.______(47).After drinking water,the intestines can more easily take out nutrients from our food. And water helps us go to the bathroom more easily.Scientists suggest that people take in 1,600 milliliters of water each day.______(48).If you do,your kidneys will have to work much harder to eliminate it. It's better to drink some in morning and some in afternoon.______(49).And during meals,they think water dilutes the juices produced in our stomachs.This can interfere with normal digestion.Are you drinking enough water every day?Check the color of your urine.______(50).if your urine is very dark yellow,your probably need to drink more water. A little water each day could make you much healthier._________(47)A:If it is light yellow,you are probably drinking enoughB:Water can also help your intestines work betterC:Some people think it's better to drink between mealsD:Water helps your body in many waysE:But don't drink all of that water in one sitting F: Water is an essential element of life
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Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.Energy cycle may be inherited from your parents.A:Right B:Wrong C:Not mentioned
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Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.Energy cycle and body temperature are the same things.A:Right B:Wrong C:Not mentioned
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共用题干
Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.if you rise earlier than usual,you will be more efficient at your low point in the morning.A:Right B:Wrong C:Not mentioned
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共用题干
第三篇Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water. You can solve the problem by activating the saliva in you mouth.First gently bite the edges of your tongue with your teeth.Or press your entire tongue to the bottom of your mouth and hold it there until the saliva flow.Or you can imagine that you are slicing a big juicy lemon and sucking the juice.Before you begin your talk,be kind to your voice.Avoid milk or creamy drinks which coat your throat.Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.If you sense that your are losing your voice,stop talking completely.Save your voice for your speech. You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If you need to see a doctor,perhaps you can get some advice from a professional singer. In the meantime,do not even talk in a low voice.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking. The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alcohol until after you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a life- time.Of course you can.Goethe,who lived before indoor skating rinks or swimming pools,said,"We learn to skate in the summer and swim in the winter."Take this message to heart and give yourself time to develop your new habits.If you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body.What is the writer's advice about alcohol before you give a speech?A:Drink a little of it to feel all-powerful.B:Don't drink it.C:Dilute it with water.D: Drink it two hours before you make a speech.
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共用题干
Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness,but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you're“hot”.That's true .The time of day when you feel most energetic is when your cycle of body temperature is at its peak .For some people the peak comes during the morning. For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:“Get up,John!You'll be late for work again!”The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit to it better. Habit can help,Dr. Kleitman believes. Maybe you're sleepy in the evening but you must stay up late anyway .Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start which saves your energy .Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before .Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. Which of the following statements is NOT TRUE?A: Getting off to work with a minimum effort helps save one's energy.B: Dr. Kleitman explains why people reach their peak at different hours of day.C: Habit helps a person adapt to his own energy cycle.D: Children have energy cycles,too.
考题
共用题干
Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness,but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you're“hot”.That's true .The time of day when you feel most energetic is when your cycle of body temperature is at its peak .For some people the peak comes during the morning. For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:“Get up,John!You'll be late for work again!”The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit to it better. Habit can help,Dr. Kleitman believes. Maybe you're sleepy in the evening but you must stay up late anyway .Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start which saves your energy .Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before .Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. If one wants to work more efficiently at his low point in the morning,he should_______.A: change his energy cycleB: overcome his lazinessC:get up earlier than usualD:go to bed earlier
考题
共用题干
Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness,but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you're“hot”.That's true .The time of day when you feel most energetic is when your cycle of body temperature is at its peak .For some people the peak comes during the morning. For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:“Get up,John!You'll be late for work again!”The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit to it better. Habit can help,Dr. Kleitman believes. Maybe you're sleepy in the evening but you must stay up late anyway .Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start which saves your energy .Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before .Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. Which of the following may lead to family quarrels according to the passage?A: Unawareness of energy cycles.B:Familiar monologues.C: A change in a family member's energy cycle.D: Attempts to work more efficiently during the cycle of other family members.
考题
共用题干
Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness,but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you're“hot”.That's true .The time of day when you feel most energetic is when your cycle of body temperature is at its peak .For some people the peak comes during the morning. For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:“Get up,John!You'll be late for work again!”The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit to it better. Habit can help,Dr. Kleitman believes. Maybe you're sleepy in the evening but you must stay up late anyway .Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start which saves your energy .Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before .Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. You are advised to rise with a yawn and stretch because it will_______.A: help to keep your energy for the day's workB: help you to control your temper early in the dayC: enable you to concentrate on your routine workD: keep your energy cycle under control all day
考题
单选题In some river mouths and estuaries the incoming high-tide wave crest overtakes the preceding low-tide trough. This results in a wall of water proceeding upstream,and is called a().A
seicheB
boreC
boundary waveD
surge
考题
单选题The daily predictions of the times and heights of high and low water for a selection of Standard Ports are given in().A
Admiralty Maritime CommunicationsB
Admiralty Tide TablesC
a comprehensive guide for the yachtsmanD
ALRS
考题
单选题What describes a flood current().A
Horizontal movement of the water toward the land after high tideB
Horizontal movement of the water toward the land after low tideC
Horizontal movement of the water away from the land following high tideD
Horizontal movement of the water away from the land following low tide
考题
单选题For the deepest water when rounding a bend in a river,you should navigate your vessel().A
toward the inside of the bendB
toward the outside of the bendC
toward the center of the river just before the bend,then change course for the river's center after the bendD
in the river's center
考题
单选题Which of the following is wrong about operation of oily water separator?()A
filled with clean water before operationB
keep air cushion in oil collecting space during runningC
check oil level during runningD
clean inner separator with low pressure stream
考题
单选题The height of tide is the ().A
depth of water at a specific time due to tidal effectB
difference between the depth of the water and the area's tidal datumC
difference between the depth of the water and the high water tidal levelD
difference between the depth of the water at high tide and the depth of the water at low tide
考题
单选题Stand of the tide is that time when().A
the vertical rise or fall of the tide has stoppedB
slack water occursC
tidal current is at a maximumD
the actual depth of the water equals the charted depth
考题
单选题A tide is called diurnal when().A
only one high and one low water occur during a lunar dayB
the high tide is higher and the low tide is lower than usualC
the high tide and low tide are exactly six hours apartD
two high tides occur during a lunar day
考题
单选题The meaning of ebb tide is that ().A
tide is falling from high water to low waterB
tide is rising from low water to high waterC
tide is reaching to a highest levelD
tide is reaching to a lowest level
考题
单选题One of the causes of ocean currents is density differences in the water. This is true because ().A
in an area of high density the water's surface is lower than in an area of low densityB
surface water flows from an area of high density to one of low densityC
the lesser the density gradient the freer the water is to moveD
it is the density differences that cause the currents to stay in the troughs
考题
单选题The period at high or low tide during which there is no change in the height of the water is called the ().A
range of the tideB
plane of the tideC
stand of the tideD
reversing of the tide
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