问答题What does the word “zapping” (Para. 4) means?

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What does the word “zapping” (Para. 4) means?

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解析：
文章第四段第二句After practicing it…, participants reported reduced stress中it指的就是IBMT这种训练法。由此可推断前句中的stress-zapping properties是“缓解压力的工具”的意思，所以zapping应为“缓解”的意思，故同义词是relieving。

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