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共用题干
The Drink Your Body Needs Most
1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.
2. We lose water through urination(排尿), respiration(呼吸), and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration (脱水)include chronic pains in joints and muscles,lower back pain,headaches,and constipation
(便秘).A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.
3 .A good rule of thumb(好的做法)is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces(盎司)of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.
4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need.

One cannot live________.
A: in your body
B: without water
C: before long
D: for a change
E: on a busy day
F: to your weight

参考答案

参考解析
解析:第一段讲到人体约60%~70%是由水组成的;血液大部分都是水,体温的调节,运输滋养物到各个器官,运送氧气到各个细胞,废物排除,人体关节和器官的保护等都离不开水。故本段主要讲的是水对人体的重要性。故选B。


第二段首句讲到我们通过排尿、呼吸和流汗流失水分。第三句开始主要讲的是脱水的表现。它包括关节与肌肉的慢性疼痛、腰痛、头痛、便秘、口渴等。故选D。


第三段首句讲的是人体每天所需的饮水量,即一个人每天所需的基本饮水量单位以盎司计,数量是体重磅数的一半。并介绍了在一些特殊情况下所需的饮水量。


第四段主要讲的是随身携带水瓶及时饮水的必要性。此段首句讲到在繁忙的一天中可能很难补充充足的水分,所以要确保你的手边一直有一瓶水,不管你是在工作、旅游,还是在锻炼,如果嫌水无味,可以加点柠檬。


由第一段“Our bodies are estimated to be about 60% to 70% water. Blood is mostly water”可知,人体约60%~ 70%是由水组成的,而且人体自身的新陈代谢和机体的运行都离不开水,因此人离开水是活不下去的,故选B。


由第二段“Symptoms of mild dehydration(脱水)include chronic pains in joints and muscles, lower back pain, headaches , and constipation(便秘)”可知,人体严重缺水便会产生脱水现象,并伴有关节和肌肉疼痛、背痛等症状。故选A。


由第三段“A good rule of thumb(好的做法)is to take your body weight in pounds and divide that number in half. That gives you the number of ounces(盎司)of water per day that you need.”可知,我们可以把体重用盎司表示出来,盎司的一半就是我们需要的基本饮水量,因此人体每天所需的饮水量与人的体重有密切关系,故选F。


由第四段“It may be difficult to drink enough water on a busy day. Be sure you have water handy at all times by keeping a bottle for water with you when you are working…”可知,在繁忙的一天中可能很难补充充足的水分,所以要确保你的手边一直有一瓶水,不管你是在工作、旅游,还是在锻炼,即使再忙也不要忘了喝水,故选E。
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考题 共用题干 The Drink Your Body Needs MostI Our bodies are estimated to be about 60% to 70% water. Blood is mostly water,andour muscles,lungs,and brain all contain a lot of water. Water is needed to regulate bodytemperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints andorgans.2 We lose water through urination(排尿),respiration(呼吸),and by sweating. If youare very active,you lose more water than if you do not take much exercise.Symptoms ofmild dehydration(脱水)include chronic pains in joints and muscles, lower back pain, headaches, and constipation(便秘).A strong smell to your urine, along with a yellowcolor indicates that you are not getting enough water. Thirst is an obvious sign ofdehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb(好的做法)is to take your bod犷weight in pounds and divide thatnumber in half. That gives you the number of ounces(盎司)of water per day that youneed.For example,if you weigh 160 pounds,you should drink at least 80 ounces of waterper day.If you exercise you should drink another 8-ounce glass of water for every 20minutes you are active.If you drink coffee or alcohol,you should add at least an equalamount of water. When you are traveling on an airplane,it is good to have 8 ounces ofwater for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy atall times by keeping a bottle for water with you when you are working,traveling,orexercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.Thereare some brands of flavored water available,but some of them have sugar or artificial sweeteners that you don't need. Paragraph 4__________A:Ounces of water needed per dayB:Importance of waterC:Composition of waterD:Signs of dehydrationE:Supply of waterF:Necessity for bringing a bottle for water with you

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考题 共用题干 The Drink Your Body Needs MostI Our bodies are estimated to be about 60% to 70% water. Blood is mostly water,andour muscles,lungs,and brain all contain a lot of water. Water is needed to regulate bodytemperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints andorgans.2 We lose water through urination(排尿),respiration(呼吸),and by sweating. If youare very active,you lose more water than if you do not take much exercise.Symptoms ofmild dehydration(脱水)include chronic pains in joints and muscles, lower back pain, headaches, and constipation(便秘).A strong smell to your urine, along with a yellowcolor indicates that you are not getting enough water. Thirst is an obvious sign ofdehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb(好的做法)is to take your bod犷weight in pounds and divide thatnumber in half. That gives you the number of ounces(盎司)of water per day that youneed.For example,if you weigh 160 pounds,you should drink at least 80 ounces of waterper day.If you exercise you should drink another 8-ounce glass of water for every 20minutes you are active.If you drink coffee or alcohol,you should add at least an equalamount of water. When you are traveling on an airplane,it is good to have 8 ounces ofwater for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy atall times by keeping a bottle for water with you when you are working,traveling,orexercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.Thereare some brands of flavored water available,but some of them have sugar or artificial sweeteners that you don't need. One cannot live________A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight

考题 共用题干 The Drink Your Body Needs MostI Our bodies are estimated to be about 60% to 70% water. Blood is mostly water,andour muscles,lungs,and brain all contain a lot of water. Water is needed to regulate bodytemperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints andorgans.2 We lose water through urination(排尿),respiration(呼吸),and by sweating. If youare very active,you lose more water than if you do not take much exercise.Symptoms ofmild dehydration(脱水)include chronic pains in joints and muscles, lower back pain, headaches, and constipation(便秘).A strong smell to your urine, along with a yellowcolor indicates that you are not getting enough water. Thirst is an obvious sign ofdehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb(好的做法)is to take your bod犷weight in pounds and divide thatnumber in half. That gives you the number of ounces(盎司)of water per day that youneed.For example,if you weigh 160 pounds,you should drink at least 80 ounces of waterper day.If you exercise you should drink another 8-ounce glass of water for every 20minutes you are active.If you drink coffee or alcohol,you should add at least an equalamount of water. When you are traveling on an airplane,it is good to have 8 ounces ofwater for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy atall times by keeping a bottle for water with you when you are working,traveling,orexercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.Thereare some brands of flavored water available,but some of them have sugar or artificial sweeteners that you don't need. Don't forget to drink enough water even__________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight

考题 There is no creature that does not need sleep or complete rest every day. If you want to know why,just try going without sleep for a long period of time.You will discover that your mind and body would become too tired to work properly.You would become irritable and find it hard to think clearly or concentrate on your work.So sleep is quite simply the time when the ceils of?your body recover from the work of the day and build up supplies of energy for the next period of activity. One of the things we all know about sleep is that we are Unconscious in sleep,We do not know what is going on around us.But that do.esn′t mean the body stops all activity.The important organs continue to work during sleep,but most of the body functions are slowed down. For example,our breathing becomes slower and deeper.The heart beats more slowly,and the blood pressure is lower.Our arms and legs become limp(柔软的)and muscles are at rest.It would be impossible for our body to relax to such an extent if we were awake.So sleep does for us what the?most quiet rest can not do. Your body temperature becomes lower when you are asleep,which is the reason people go to sleep under some kind of covers.And even though you are unconscious,many of your reflexes(反射动作)still work.For instance,if someone tickles(使觉得痒)your foot,you will put it away in your sleep,or even brush a fly from your forehead.You do these things without knowing it. In the clause"...that we are unconscious in sleep"(Pam.3),the word"unconscious"means__________.A.untiring B.unmoved C.quiet D.not knowing what is happening around

考题 There is no creature that does not need sleep or complete rest every day. If you want to know why,just try going without sleep for a long period of time.You will discover that your mind and body would become too tired to work properly.You would become irritable and find it hard to think clearly or concentrate on your work.So sleep is quite simply the time when the ceils of?your body recover from the work of the day and build up supplies of energy for the next period of activity. One of the things we all know about sleep is that we are Unconscious in sleep,We do not know what is going on around us.But that do.esn′t mean the body stops all activity.The important organs continue to work during sleep,but most of the body functions are slowed down. For example,our breathing becomes slower and deeper.The heart beats more slowly,and the blood pressure is lower.Our arms and legs become limp(柔软的)and muscles are at rest.It would be impossible for our body to relax to such an extent if we were awake.So sleep does for us what the?most quiet rest can not do. Your body temperature becomes lower when you are asleep,which is the reason people go to sleep under some kind of covers.And even though you are unconscious,many of your reflexes(反射动作)still work.For instance,if someone tickles(使觉得痒)your foot,you will put it away in your sleep,or even brush a fly from your forehead.You do these things without knowing it. If you don′t have as much sleep as your body needs,you will__________A.work properly B.think clearly C.keep your attention on your work D.easily get angry

考题 共用题干 The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination(排尿), respiration(呼吸), and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration (脱水)include chronic pains in joints and muscles,lower back pain,headaches,and constipation(便秘).A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb(好的做法)is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces(盎司)of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. The amount of water your body needs per day is related_________.A: in your bodyB: without waterC: before longD: for a changeE: on a busy dayF: to your weight

考题 共用题干 The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination(排尿),respiration(呼吸),and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration(脱水)include chronic pains in joints and muscles , lower back pain, headaches, and constipation(便秘).A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb(好的做法)is to take your body weight in pounds and divide that number in half. That gives you the number of ounces(盎司)of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. One cannot live_______.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight

考题 共用题干 The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination(排尿), respiration(呼吸), and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration (脱水)include chronic pains in joints and muscles,lower back pain,headaches,and constipation(便秘).A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb(好的做法)is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces(盎司)of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. Paragraph 1________A: Ounces of water needed per dayB:.Importance of waterC: Composition of waterD: Signs of dehydrationE: Supply of waterF: Necessity for bringing a bottle for water

考题 共用题干 The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination(排尿),respiration(呼吸),and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration(脱水)include chronic pains in joints and muscles , lower back pain, headaches, and constipation(便秘).A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb(好的做法)is to take your body weight in pounds and divide that number in half. That gives you the number of ounces(盎司)of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. Paragraph 3________A:Ounces of water needed per dayB:Importance of waterC:Composition of waterD:Signs of dehydrationE:Supply of waterF:Necessity for bringing a bottle for water with you

考题 共用题干 The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination(排尿), respiration(呼吸), and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration (脱水)include chronic pains in joints and muscles,lower back pain,headaches,and constipation(便秘).A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb(好的做法)is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces(盎司)of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. Dehydration may occur if there is a shortage of water_________.A: in your bodyB: without waterC: before longD: for a changeE: on a busy dayF: to your weight

考题 共用题干 The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination(排尿),respiration(呼吸),and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration(脱水)include chronic pains in joints and muscles , lower back pain, headaches, and constipation(便秘).A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb(好的做法)is to take your body weight in pounds and divide that number in half. That gives you the number of ounces(盎司)of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. Dehydration may occur if there is a shortage of water__________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight

考题 共用题干 The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination(排尿),respiration(呼吸),and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration(脱水)include chronic pains in joints and muscles , lower back pain, headaches, and constipation(便秘).A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb(好的做法)is to take your body weight in pounds and divide that number in half. That gives you the number of ounces(盎司)of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. The amount of water your body needs per day is closely related________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight

考题 共用题干 The Drink Your Body Needs Most1 Our bodies are estimated to be about 60% to 70% water.Blood is mostly water,and our muscles,lungs,and brain all contain a lot of water.Water is needed to regulate body temperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxygen to our cells,removes waste,and protects our joints and organs.2 We lose water through urination(排尿),respiration(呼吸),and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration(脱水)include chronic pains in joints and muscles , lower back pain, headaches, and constipation(便秘).A strong smell to your urine , along with a yellow color indicates that you are not getting enough water.Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 A good rule of thumb(好的做法)is to take your body weight in pounds and divide that number in half. That gives you the number of ounces(盎司)of water per day that you need.For example,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water.When you are traveling on an airpiane,it is good to have 8 ounces of water for every hour you are on board the plane.4 It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising.If you get bored with plain water,add a bit of lemon for a touch of flavor.There are some brands of flavored water available,but some of them have sugar or artificialsweeteners that you don't need. Don't forget to drink enough water even _________.A:in your bodyB:without waterC:before longD:for a changeE:on a busy dayF:to your weight

考题 共用题干 The Drink Your Body Needs Most1. Our bodies are estimated to be about 60%to 70%water. Blood is mostly water, and our mus- dles,lungs and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients(滋养物)to travel to all our organs. Water also transports oxy-gen to our cells,removes waste,and protects our joints and organs.2. We lose water through urination(排尿), respiration(呼吸), and by sweating. If you are very active,you lose more water than if you do not take much exercise.Symptoms of mild dehydration (脱水)include chronic pains in joints and muscles,lower back pain,headaches,and constipation(便秘).A strong smell to your urine,along with a yellow color indicates that you are not getting enough water. Thirst is an obvious sign of dehydration and in fact,you need water long before you feel thirsty.3 .A good rule of thumb(好的做法)is to take your body weight in pounds and divide that num- her in half. That gives you the number of ounces(盎司)of water per day that you need.For ex-ample,if you weigh 160 pounds,you should drink at least 80 ounces of water per day.If you ex- ercise you should drink another 8-ounce glass of water for every 20 minutes you are active.If you drink coffee or alcohol,you should add at least an equal amount of water. When you are traveling on an airplane,it is good to have 8 ounces of water for every hour you are on board the plane.4 .It may be difficult to drink enough water on a busy day.Be sure you have water handy at all times by keeping a bottle for water with you when you are working,traveling,or exercising. If you get bored with plain water,add a bit of lemon for a touch of flavor. There are some brands of fla-vored water available,but some of them have sugar or artificial sweeteners that you don't need. Don't forget to drink enough water even_________.A: in your bodyB: without waterC: before longD: for a changeE: on a busy dayF: to your weight

考题 When did you last see a polar bear?On a trip to a zoo,perhaps?If you had attended a winter activity in New York a few years ago,you would have seen a whole polar bear club.These"Polar Bears"are people who-meet frequently in winter to swim in freezing cold water.That day,the air temperature was 3oC,and the water temperature was a bit higher.The members of the Polar Bear Club at Coney Island,New York are usually about the age of 60.Members must satisfy two requirements.First,they must get along well with everyone else in the group.This is very important because there are so many different kinds of people in the club.Polar Bears must also agree to swim outdoors at least twice a month from November through February. Doctors do not agree about the medical effects of cold-water swimming.Some are worried about the dangers of a condition in which the body′s temperature drops so low that finally the heart stops.Other doctors,however,point out that there is more danger of a heart attack during summer swimming because the difference between the air temperature and water temperature is much greater in summer than in winter. The Polar Bears themselves are satisfied with the benefits(or advantages)of cold-water swimming.They say that their favorite form of exercise is very good for the circulatory system(循环系统)because it forces the blood to move fast to keep the body warm.Cold-water swimmers usually turn bright red after a few minutes in the water.A person who turns blue probably has a very poor circulatory system and should not try cold-water swimming. The main benefits(or advantages)of cold-water swimming are probably mental.The Polar Bears love to swim year-round;they find it fun and relaxing.As one 70-year-old woman says,"When I go into the water,I pour my troubles into the ocean and let them float away." According to the passage,some doctors believe it is true thatA.you are healthy if cold-water swimming turns your skin color blue B.cold-water swimming causes more heart attacks in summer than in winter C.cold-water swimming can make the body temperature dangerously high D.Polar Bears are bears swimming in freezing water

考题 单选题Passage2 Questions 6 to 10 are based on the following passage. Salt is as necessary to life as water. In many areas of Africa people once drank the urine(尿)of animals because they had no other source of salt. Without salt, human beings die. The human body demands that the amount of salt in the blood always stay the same. When the body does not get enough salt, it protects itself by letting less salt leave the body in. urine and sweat. But it cannot reduce this output to zero. Some salt is always escaping. On a completely saltless diet, like that of some people in Africa, the body steadily loses small amounts of salt through the kidneys(肾) and sweat glands(腺). It then tries to adjust to this loss by speeding up its secretion(分泌) of water. (78) In this way, the body attempts to keep the amount of salt in the blood at the necessary level. The result is a slow drying up of body and, finally, death. The person dies of thirst. In cases where there is little or no water to drink, the body tries to do the opposite thing.Again, it must keep the salt level in the blood constant. Because it has little water, it attempts to stop water from leaving the body and to increase its secretion of. salt. But, as with the escaping salt, it cannot be completely successful. Some water still leaves and the person eventually dies of thirst. In short, the body's normal needs for salt and for water are both parts of the same important need to keep the salt level in the blood constant.6 Some African people once drank animal urine______.A when they were going to dieB because they were thirstyC because there was little saltD because they were short of water

考题 单选题Passage2 Questions 6 to 10 are based on the following passage. Salt is as necessary to life as water. In many areas of Africa people once drank the urine(尿)of animals because they had no other source of salt. Without salt, human beings die. The human body demands that the amount of salt in the blood always stay the same. When the body does not get enough salt, it protects itself by letting less salt leave the body in. urine and sweat. But it cannot reduce this output to zero. Some salt is always escaping. On a completely saltless diet, like that of some people in Africa, the body steadily loses small amounts of salt through the kidneys(肾) and sweat glands(腺). It then tries to adjust to this loss by speeding up its secretion(分泌) of water. (78) In this way, the body attempts to keep the amount of salt in the blood at the necessary level. The result is a slow drying up of body and, finally, death. The person dies of thirst. In cases where there is little or no water to drink, the body tries to do the opposite thing.Again, it must keep the salt level in the blood constant. Because it has little water, it attempts to stop water from leaving the body and to increase its secretion of. salt. But, as with the escaping salt, it cannot be completely successful. Some water still leaves and the person eventually dies of thirst. In short, the body's normal needs for salt and for water are both parts of the same important need to keep the salt level in the blood constant.7 In order to adjust to the loss of salt, the body______.A loses some bloodB speeds up its secretion of waterC speeds up its secretion of saltD is drying up slowly

考题 单选题Passage2 Questions 6 to 10 are based on the following passage. Salt is as necessary to life as water. In many areas of Africa people once drank the urine(尿)of animals because they had no other source of salt. Without salt, human beings die. The human body demands that the amount of salt in the blood always stay the same. When the body does not get enough salt, it protects itself by letting less salt leave the body in. urine and sweat. But it cannot reduce this output to zero. Some salt is always escaping. On a completely saltless diet, like that of some people in Africa, the body steadily loses small amounts of salt through the kidneys(肾) and sweat glands(腺). It then tries to adjust to this loss by speeding up its secretion(分泌) of water. (78) In this way, the body attempts to keep the amount of salt in the blood at the necessary level. The result is a slow drying up of body and, finally, death. The person dies of thirst. In cases where there is little or no water to drink, the body tries to do the opposite thing.Again, it must keep the salt level in the blood constant. Because it has little water, it attempts to stop water from leaving the body and to increase its secretion of. salt. But, as with the escaping salt, it cannot be completely successful. Some water still leaves and the person eventually dies of thirst. In short, the body's normal needs for salt and for water are both parts of the same important need to keep the salt level in the blood constant.10 What is the main idea of the passage?A Salt is very important.B If their blood salt level is not constant, human beings may die.C The amount of salt in the body is secreted.D People can die of thirst.

考题 问答题In this section, there is one passage followed by a summary. Read the passage carefully, and then complete the summary below by choosing a maximum of three words from the passage to fill in each of the blanks. Remember to write the answers on the answer sheet.  Questions 1 to 5 are based on the following passage.  Everyone knows about pollution in the environment. Water, air, and land are all polluted. This means that pollution is everywhere. Now, scientists are looking inside our bodies to find out about internal pollution.  In 2003, the Environmental Working Group studied nine people to measure the chemicals in their bodies. These nine people had an average of 53 cancer-causing chemicals in their bodies. They also had an average of 62 chemicals that can damage the brain, and 55 that can harm babies in pregnant women. Even though a lot of chemicals were found in human bodies, the chemicals were found in small amounts. The amounts were small enough that they were probably not hurting the people. However, scientists are worried because most of these chemicals were created by humans. Most of these chemicals did not exist 75 years ago. This proves that we have not only polluted the world—we have polluted our own bodies!  How does this pollution get into our bodies? We come into contact with many chemicals every day. For example, everyone uses soap, skin lotion, and shampoo. However, few people know that these products contain harmful chemicals, some of which may cause memory loss. Chemicals known as DEA (diethanolamine) and TEA (triethanolamine) may seep into the skin and stop us from absorbing a helpful nutrient called “choline”. Choline is a nutrient that plays a crucial role in the memory cell making process in the developing brain. Some people worry that every time we wash our hair, we are decreasing our memories.  Everyone knows they should brush their teeth regularly, but recent research has shown that some toothpastes can cause cancer. Fluoride is a key ingredient in many toothpastes. However, studies show that fluoride does not really protect our teeth. In fact, fluoride has been connected with bone cancer and other diseases. While we are trying to save our smiles, we could be damaging our health.  Women are probably exposed to more chemicals than men because they use more beauty products. Recently, harmful chemicals have been found in nail polish, hair spray, deodorant, and perfume. The chemicals are called “phthalates”. Studies on animals have shown that phthalates can damage the liver, the kidneys, and the lungs. Cosmetic companies say the amounts of phthalates in their products are safe, but consumer protection groups disagree. They say some women use so many products that the levels are actually high. So, the more women try to look beautiful, the more they could be harming their health.  In a futuristic story by Ray Bradbury, a man found a pristine stream on a new planet. When he drank from the stream, he died! Why? His body was so polluted that pure water was a poison to him! Perhaps that is only science fiction, but it reminds us to take care of our bodies. We must find ways to reduce the pollution we absorb.  Summary:  Like our polluted environment, our bodies are no longer pollution-free. Scientists now know that there is pollution in our bodies. On  1 , we have 53 cancer-causing chemicals in our bodies. Even fluoride  2 with bone cancer and other diseases. Some common cosmetics contain small amounts of chemicals, which seep into our  3 when we use these products. They prevent us from absorbing the  4 our bodies need. So, it is  5 that we find ways to reduce the amount of chemicals in our bodies. We should remind our friends and families to take care of their bodies.

考题 单选题Passage2 Questions 6 to 10 are based on the following passage. Salt is as necessary to life as water. In many areas of Africa people once drank the urine(尿)of animals because they had no other source of salt. Without salt, human beings die. The human body demands that the amount of salt in the blood always stay the same. When the body does not get enough salt, it protects itself by letting less salt leave the body in. urine and sweat. But it cannot reduce this output to zero. Some salt is always escaping. On a completely saltless diet, like that of some people in Africa, the body steadily loses small amounts of salt through the kidneys(肾) and sweat glands(腺). It then tries to adjust to this loss by speeding up its secretion(分泌) of water. (78) In this way, the body attempts to keep the amount of salt in the blood at the necessary level. The result is a slow drying up of body and, finally, death. The person dies of thirst. In cases where there is little or no water to drink, the body tries to do the opposite thing.Again, it must keep the salt level in the blood constant. Because it has little water, it attempts to stop water from leaving the body and to increase its secretion of. salt. But, as with the escaping salt, it cannot be completely successful. Some water still leaves and the person eventually dies of thirst. In short, the body's normal needs for salt and for water are both parts of the same important need to keep the salt level in the blood constant.8 Which of the following statements is NOT the result of a lack of salt in the body?A The body secretes more water.B The body dries up.C The person dies of thirst.D The person gets fatter.